Update On Covid 19

๐—ฃ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ณ๐—ถ๐—ฟ๐˜€๐˜

Tap the ๐˜€๐—ฒ๐—น๐—ณ-๐—ต๐—ฒ๐—น๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ button below to learn 5 skills to manage stress. Learn how to slow down and connect with the world around you and be kind to yourself.